Blue Nest Blog

We Medicine – Russ’ Personal Health Journey

By Russ Conser | July 2, 2021

“Let food be thy medicine, and medicine be thy food.” Hippocrates It was only 10 years ago when I truly realized the above wisdom of the ancient Greeks while confronting the declining health of my aging father. I quickly discovered that cutting out all the processed food that I had been consuming since childhood radically transformed…

Can Grassfed Beef Scale?

By Russ Conser | June 1, 2021

Recently there have been a number of ads published in major agricultural publications that attempt to explain the “myths” of grassfed beef. In these ads, major companies such as Elanco and Certified Angus Beef (CAB) state that grassfed beef does not have any advantage over grain-fed in terms of nutritive value, that grassfed beef production…